About Me

Name: Reginald Hill
Hometown: Bastrop, Louisiana

Hobbies: Working Out, Music, Def Poetry (Listening & Watch), Fishing and Family Time
Music: R&B, Country, Gospel and Hip Hop
Movies: The Last Dragon, The Usual Suspect, Lawless, Ali and Ray
Languages: English and Common Sense


My motto: I Get Results PERIOD

As I mentioned above, I'm from Louisiana, hence the reason I named my business By_u Boi FiTraining (Bayou Boy Fit Training).  I've been fascinated with physical fitness as far back as my high school days. So after high school I joined the U.S. Marines.  I served 22 years and Retired Honorably.  During those 22 years I served as a Marine Drill Instructor in Parris Island (1999-2002) and Office Candidate School (OCS) Instructor (2008-2011) where Physical Fitness was one of the bedrocks of the organizations.  I'm currently a Logistician Engineer working out of Fairfax, VA for CACI Inc.

I'm married with three sons and with my extra free time I thrive on working as a Physical Trainer and Strength and Conditioning Trainer/Coach for my clients.  I'm constantly researching and trying new methods of training to keep myself and my clients on the cutting edge of physical fitness.  I think my motto speaks for itself,  you just have to buy in to the process.      

Upcoming Event

WhoBy_u Boi FiTraining 

What: Fitness Boot Camp

When: Spring of 2019

Where: Carl Lewis      (Community Center)

Why: Fitness and Fun 

Fee:  $10.00 

Start Time:  TBA

Duration:  2 hours

Needed Gear:  Towel, Water and Fortitude


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