As I mentioned above, I'm from Louisiana, hence the reason I named my business By_u Boi FiTraining (Bayou Boy Fit Training).  I've been fascinated with physical fitness as far back as my high school days. So after high school I joined the U.S. Marines.  I served 22 years and Retired Honorably.  During those 22 years I served as a Marine Drill Instructor in Parris Island (1999-2002) and Office Candidate School (OCS) Instructor (2008-2011) where Physical Fitness was one of the bedrocks of the organizations.  I'm currently Training FULL TIME out of my home gym in Stafford, VA.

I'm married with three sons and with my extra free time I thrive on working as a Fitness Trainer and Strength and Conditioning Coach for my clients.  I'm constantly researching and trying new methods of training to keep myself and my clients on the cutting edge of physical fitness.  I think my motto speaks for itself,  you just have to trust the process.