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Resistant Band and Weight Training; Body Composition; Sports Nutrition; Agility, Speed and Conditioning Training Sessions are Available          

If you live in the Stafford,VA / Woodbridge, VA / Fredericksburg VA area contact me if you are serious about your health. Contact me for consultation(s) or training session.  If you aren't able to reach me via phone, please leave me a voicemail, text or an email with your comment(s) or question(s).

            Contact info; Phone: (540) 446-6645;  Facebook: Reginald Hill (By_u Boi FiTraining);  Instagram: Reginald Hill Sr. (by_uboi_fitraining);           Twitter: Reginald Hill @by_uboi_fitrain 

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